If you are in the middle of a emotional outburst,spill the beans out.Don't low yourself,It's time to rise high and let your emotions be heard.
You have a lot of friends around you, what if they are none to share your sorrows and tears?
What is the purpose of having friends?Is it really worth it to have friends and they are none to listen to you?
Is that it???
Common people,lift your heads high.
If you are in between an emotional outburst, have some friend's and tell them how you feel.
I have a lot of friends moving with nervous breakdown and their ain't people to tell them. Because they think it's unnecessary to share their emotions to people.It's time to shut all those insecurities and tell people about how you feel .If you are having less friend's it doesn't matter. Because number is not the problem. The problem is with people.If you have ten friend's and they are nor ready to listen to you, so what happens then. This is the time you have to think on the right side.So, if you are on the edge of a breakdown spill the beans. A lot of people have problem with judgement.People think that, if they say share their pain with someone, the other person might judge them. It's not a matter of life and death.If they judge you it's their problem and not yours.
So here are some tips to cool you down.To calm yourself.
1.FIND A FRIEND WHO UNDERSTANDS YOU:
This is one friend, who loves to listen to you and makes better suggestions.This friend motivates you all time.So take a look at all your friend's and find a besty who can live up to your expectations.
2.LISTEN TO YOUR FAVORITE TUNES:
Music is the medicine that heals us all time. If you are going through a heart break or a breakdown, listen to the songs that pump your energy.
Music instantly lifts your mood,makes you forget things. Just be strong and everything falls into place!!!
3.MAKE NEW FRIENDS:
Socializing with people often relaxes your mood, and the anger goes away. Make new contacts and friends. Letting yourself engage in work or other stuff makes you instantly feel light and good.
4.FORGIVE :
This is the best thing that you can do is to write in a piece of paper about what you think.This creates a silence in your head and all that whispers that will be hovering in your head will be gone. Trust me on this. This method will make you feel good about yourself.Forgiving the situation is the best thing that you can do.
So, these are my tips to calm yourself down. All you need is a strong heart to move forward!!!
Nobody will be present next to you all time to give an epic motivation.
You should be the one taking care and loving yourself. And you should be the one motivating yourself.So lets dive into a better and brighter future .
With all good wishes,
ONE MOTTO FOR LIFE
YOU FIGHT YOU WIN
AKHIRAH
You have a lot of friends around you, what if they are none to share your sorrows and tears?
What is the purpose of having friends?Is it really worth it to have friends and they are none to listen to you?
Is that it???
Common people,lift your heads high.
If you are in between an emotional outburst, have some friend's and tell them how you feel.
I have a lot of friends moving with nervous breakdown and their ain't people to tell them. Because they think it's unnecessary to share their emotions to people.It's time to shut all those insecurities and tell people about how you feel .If you are having less friend's it doesn't matter. Because number is not the problem. The problem is with people.If you have ten friend's and they are nor ready to listen to you, so what happens then. This is the time you have to think on the right side.So, if you are on the edge of a breakdown spill the beans. A lot of people have problem with judgement.People think that, if they say share their pain with someone, the other person might judge them. It's not a matter of life and death.If they judge you it's their problem and not yours.
So here are some tips to cool you down.To calm yourself.
1.FIND A FRIEND WHO UNDERSTANDS YOU:
This is one friend, who loves to listen to you and makes better suggestions.This friend motivates you all time.So take a look at all your friend's and find a besty who can live up to your expectations.
2.LISTEN TO YOUR FAVORITE TUNES:
Music is the medicine that heals us all time. If you are going through a heart break or a breakdown, listen to the songs that pump your energy.
Music instantly lifts your mood,makes you forget things. Just be strong and everything falls into place!!!
3.MAKE NEW FRIENDS:
Socializing with people often relaxes your mood, and the anger goes away. Make new contacts and friends. Letting yourself engage in work or other stuff makes you instantly feel light and good.
4.FORGIVE :
This is the best thing that you can do is to write in a piece of paper about what you think.This creates a silence in your head and all that whispers that will be hovering in your head will be gone. Trust me on this. This method will make you feel good about yourself.Forgiving the situation is the best thing that you can do.
So, these are my tips to calm yourself down. All you need is a strong heart to move forward!!!
Nobody will be present next to you all time to give an epic motivation.
You should be the one taking care and loving yourself. And you should be the one motivating yourself.So lets dive into a better and brighter future .
With all good wishes,
ONE MOTTO FOR LIFE
YOU FIGHT YOU WIN
AKHIRAH
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